Wonderful book investigates the Baha'i teachings on health
Title: "I'll have the Fruit & Grains please!"
Author: Victoria Leith
Publisher: George Ronald, Oxford UK, 2005
In this book, Victoria inspires young people, in a workshop like format, to improve their energy levels, immunity, health and happiness by analyzing which foods and life choices leave them feeling fatigued, stressed, unable to lose weight, suffering from poor skin and frequent coughs and colds. She describes lessons she learned first hand about taking care of ourselves, mind, body and soul.
What is Functional Medicine?
Wed, 01/07/2009 - 22:37 — jenny_adminFunctional medicine "manages complex, chronic disease by intervening at multiple levels to address core clinical imbalances and to restore each patient’s functionality and health. Functional medicine is grounded in scientific principles and combines research from various disciplines into highly detailed yet clinically relevant models of disease pathogenesis and effective clinical management."
What is Low GI?
Wed, 01/07/2009 - 22:35 — jenny_adminLow-GI foods fill you up, keep you satisfied longer, reduce insulin levels, and raise your metabolic rate.
Excellent radio program on Celiac disease
Wed, 01/07/2009 - 22:32 — jenny_adminIn August 2008, Soundprint aired a show entitled "Gut Reaction" that is a "must listen" for parents, friends and relatives of people diagnosed with Celiac disease, or more importantly, the thousands of people who have the symptoms but have never been diagnosed.
You can download and listen to the program using Real Player from Soundprint
You can also register and listen to the program at Public Radio Exchange
